16
Jul

TAKE TIME TO RELAX

Natural Ways To Boost Your Fertility #TIP_7
TAKE TIME TO RELAX:

Relax to increase your fertility and get conceive

When you are in Anxiety, stress, depression and other mental health your nervous system releases stress hormones such as cortisol, These hormones increased heart rate and blood pressure because of the fight can cause challenges to one’s fertility

Women who relax and cut stress levels along with a healthy diet and exercise have a better chance of getting pregnant

When you commit to your relaxation practices, you will notice you are feeling more relaxed overall.

Just relax is possible to feel more relaxed about your fertility situation and You will see some impressive results when you do.